Heal your shadow

Heal your life

Morgan Nelson, LCSW

EMDRIA EMDR Certified Therapist™ Certified Brainspotting Therapist™

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Welcome love

Have you ever felt overwhelmed by anxiety or stuck in patterns of fear and self-doubt? Do you struggle with healing from past trauma, current life stressors or navigating the uncertainties of spiritual growth? At Transformational Healing, I am here to support you in breaking free from these challenges and embracing the life you’ve always envisioned.

My name is Morgan Nelson, LCSW, and I am a licensed clinical social worker with over 20 years of experience helping individuals heal from trauma and find their path to empowerment and transformation. I bring a unique blend of clinical expertise, cutting-edge techniques, and a holistic, compassionate approach to every session. My practice is focused on EMDR and Brainspotting trauma processing. My goal is to provide a safe and nurturing space where you can explore your challenges, process your pain, and step into your fullest potential.

I’m Morgan

About Me

Areas of Expertise

I specialize in working with individuals who are seeking support in the following areas:

Childhood Trauma: Helping you process and heal the wounds of your past to cultivate a brighter future.
Sexual Trauma: Providing a safe and compassionate space to work through the deep emotional impacts of sexual trauma.
Post Traumatic Stress Disorder (PTSD): Addressing the complex effects of post-traumatic stress disorder with specialized techniques to help you reclaim a sense of safety and stability in your life.
Life Transitions: Guiding you through significant changes such as career shifts, relationship changes, parenthood, or other pivotal moments.
Spirituality: Assisting you in navigating the complexities of spiritual growth and integration.
Anxiety and Panic: Using powerful techniques to reduce overwhelming feelings and help you regain control of your life.
Depression: Offering tools and therapeutic support to uplift and reframe your experience of depression.
Phobias: Helping you overcome fears and phobias that limit your daily life and potential.
Self-Esteem Issues: Building confidence and a positive self-image to empower your personal growth.
Car Accidents and Single-Issue Traumas: Addressing the emotional aftermath of sudden traumatic events to help you move forward with peace and clarity.
Addiction: Providing compassionate support and evidence-based techniques to address the underlying causes of addiction, including managing triggers and urges, and helping you build healthier coping mechanisms.

Advanced Training and Certifications

EMDRIA Certified EMDR Therapist™: Expertise in Eye Movement Desensitization and Reprocessing (EMDR), a proven method for processing trauma and reducing symptoms of PTSD, anxiety, and depression.
Certified Brainspotting Therapist™: A cutting-edge modality that helps access and release deeply stored trauma in the brain and body.
Reiki Practitioner: I have been trained and certified as a Usui Holy Fire Reiki practitioner and offer optional reiki healing during sessions to promote relaxation, energy balance, and holistic healing.
Expansion Brainspotting: Unlike traditional trauma processing, this approach focuses on connecting with and expanding into your highest self, empowering you to embody your fullest potential. Expansion Brainspotting allows clients to envision and move toward their ideal future, strengthening resilience and fostering a sense of purpose. This unique approach sets me apart from other therapists by prioritizing growth and personal empowerment alongside healing.
DeTur™ EMDR Addiction Protocol: Specialized training to address addiction, maladaptive coping mechanisms, and target craving reduction.
Flash EMDR: A gentle, effective technique to process trauma without requiring full exposure to distressing memories.
EMDR 2.0: Advanced methods that enhance the speed and depth of trauma processing.
IFS-Informed Therapy: Integrating Internal Family Systems principles to help you connect with and heal parts of yourself.
Polyvagal EMDR Theory: Incorporating a deep understanding of the nervous system to create a safe and effective healing experience.

A Holistic and Spiritual Approach

I believe in treating the whole person—mind, body, and spirit. My therapeutic approach combines clinical expertise with spiritual practices, such as:

Somatic Integration: Helping you release trauma stored in the body for lasting relief and healing.
Reiki Healing: Supporting energy balance and trauma release during sessions for those who wish to incorporate this modality.
Shadow Work: Guiding you to embrace all parts of yourself, fostering deeper self-awareness and transformation.

Why Choose Transformational Healing?

Whether you are processing trauma, navigating spiritual growth, or stepping into a new chapter of life, I am here to guide you with compassion and expertise. My goal is to provide a supportive space where you feel heard, understood, and empowered to create the life you desire.

Start Your Journey Today

Take the first step towards healing and transformation. Schedule a consultation and discover how we can work together to help you heal, grow, and thrive.

About

EMDR and

Brainspotting

Starting therapy to heal from trauma can feel overwhelming, but understanding different therapeutic options can help make the journey smoother. Brainspotting and EMDR are two powerful methods, each designed to address trauma, emotional distress, and more. This guide will help you understand how each works, what to expect, and how they can aid in your healing.

What is Brainspotting?

Brainspotting (BSP), developed by Dr. David Grand, is based on the concept that "where you look affects how you feel." It involves finding “brain spots” — specific eye positions — that connect to unprocessed trauma or stress. By focusing on these spots with guidance from a therapist, you can process and release deep-rooted emotional pain. Brainspotting is highly effective for issues ranging from trauma to anxiety, depression, and even physical symptoms.

What is EMDR?

Eye Movement Desensitization and Reprocessing (EMDR), created by Francine Shapiro, focuses on resolving traumatic memories by activating the brain’s natural healing processes. In EMDR sessions, clients recall distressing events while following side-to-side eye movements or other forms of sensory input. This approach helps reprocess painful memories, alleviating their emotional impact. Recognized by the American Psychiatric Association and the World Health Organization, EMDR is a go-to method for PTSD but also addresses anxiety, phobias, and depression.

How Brainspotting Works

In a Brainspotting session, you and your therapist work together to find a “brain spot” that triggers a strong emotional or physical response. This spot becomes the focus, allowing your brain to process the underlying trauma or emotion. Many clients experience relief and insight even in the first few sessions, with the therapy adjusting to their unique needs and pace.

How EMDR Works

EMDR follows a structured eight-phase approach, targeting past, present, and future aspects of traumatic memory. Through guided eye movements or other bilateral stimulation, EMDR helps desensitize traumatic memories, making them feel less intense. EMDR’s predictable structure can offer reassurance and is effective for those with severe trauma, often bringing noticeable improvement within a few sessions.

Virtual Brainspotting and EMDR: Just as Effective as In-Person

Research has shown that virtual sessions for both Brainspotting and EMDR can be just as effective as in-person therapy, with outcomes and client satisfaction levels comparable to traditional settings. Studies indicate that these virtual approaches enable clients to process trauma and distress in the comfort of their chosen environment, which can enhance feelings of safety and accessibility for many clients. A 2021 study published in the Journal of EMDR Practice and Research supports the efficacy of telehealth EMDR, demonstrating similar symptom reduction to in-person sessions. Other research in Frontiers in Psychology reports that virtual Brainspotting is effective for emotional processing and trauma resolution as well as pairing Brainspotting and EMDR. Both Brainspotting and EMDR are transformative therapies with unique strengths:

Brainspotting is flexible and often used for issues beyond trauma, including chronic pain and somatic symptoms.
EMDR is a well-researched, structured approach that is widely recognized for treating PTSD and similar conditions.

Choosing the Right Therapy

The choice between Brainspotting and EMDR often comes down to personal preference and specific needs. Brainspotting offers a flexible, intuitive experience, while EMDR’s structured approach can feel comforting and predictable. Both can be deeply healing, and discussing your goals with a trained therapist can help determine the best fit for you.

Choosing therapy is a step toward healing, self-discovery, and a better quality of life. Whether you choose Brainspotting, EMDR, or both, each session can help you move closer to lasting relief and inner peace.

Learn more about Brainspotting

Learn more about EMDR

Some kind words

‘When I started EMDR with Morgan, my panic attacks were so bad I couldn’t work. My panic attacks are gone and my anxiety is so much better. I work full time now and I have my life back.’ -M.G.